10410562_10100357256602043_5213372520246370512_nThank you for visiting my energized blog. I don’t like to brag about myself too much so I’ll make this brief…
My name is Steve Holmes, I’m 27 years old and I live in Cincinnati Ohio.

I’m currently working as a personal trainer in a gym and I’ve graduated from the University of Cincinnati with a degree in Biology.

My main objective is to boost the health of people from all corners of the world. I make this objective alive by providing the required information to those who visit my site. The information found on my site is accurate, reliable and up-to-date because sophisticated technology is used to ensure this information.

In this current world, people should keep their body’s health so as to stay away from diseases. A healthy lifestyle keeps your body strong and adds the required energy to the body to carry out daily tasks. My site covers the science of eating and other related activities for a healthy living.

All the information that I post on my blog is obtained from researchers and health experts. Age is not relevant when it comes to a healthy living and that is why we target all age groups. Information on this site includes nutrition and other health related matters.

I thank for visiting my blog and hope to see you become a part of it.